Change & Transformation
Wellness Activities

Try these four wellness-related activities with your children this month!

Wellness activities focus on the areas of social, physical, and emotional health. These activities are created to help caregivers engage with their children in meaningful ways. Our Wellness activities focus on promoting relaxation & self-care to encourage caregivers and their families to take care of themselves. While these Wellness activities are ultimately for you, the caregiver, feel free to include your children, if you are up for it!

DESCRIBE YOUR DREAMS
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Dream Big!

TIME FOR A STROLL
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Strolling Through the Seasons

Shift your thinking
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From “I should” To “I’ll try!”

KEEPING NATURE HAPPY
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Cleaning the Neighborhood 

Give Us Your Feedback
We’d love to hear what you thought about our Wellness Activities
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