Media Standards are Not Real
Don't Let Them Rule Your Life!

Goal

Today’s message is a reminder that while celebrities and influencers’ lives may look flawless, it is okay to set your own standards without comparing yourself to them. Do what works for you.

Tip: It is okay to have a lived-in home, unfolded laundry, a sink full of dishes, and eggs and toast for supper. 

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Why is this important?

People who believe in themselves and accept the way they want to live will model confidence and independence for others.

Reference: Wittkowski, A., Garrett, C., Calam, R., & Weisberg, D. (2017). Self-Report Measures of Parental Self-Efficacy: A Systematic Review of the Current Literature. Journal of Child & Family Studies, 26(11), 2960–2978.