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Play That Funky Music
What Can You Create?
Get creative! Together design an instrument using parts of your body or household materials . Create songs, identifying how many different types of sounds you can make.
Tip: Household materials can include items such as pots & pans, rice/beans, or recyclable materials.
Why is this important?
Music can be a noninvasive way to alleviate stress, help express feelings, and improve memory.
Reference: Ward, N. (2019). Mindful Nature Practices. In V. G. Carrión & J. Rettger (Eds.), Applied mindfulness: Approaches in mental health for children and adolescents (pp. 281-302). American Psychiatric Association Publishing. https://ebookcentral-proquest-com.uwinnipeg.idm.oclc.org/lib/uwinnipeg/detail.action?docID=5789853
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