Peace Corner
Create Your Special Space
Goal
Designate a place in your home to unwind, calm down or to just relax and meditate. You can use your peace corner together with your child, or by yourself.
Tip: Try to make your peace corner comfortable with things you love like books, a blanket, or a small plant.
Why is this important?
Having a special place in your home to unwind can help manage stress.
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References: Alexander, J. (2018). Spirit of the home: How to make your home a sanctuary. HarperCollins. Epstein, S. P. (2019). Creative interventions for challenging children and adolescents : 186 techniques, activities, worksheets & communication tips to change behaviors. PESI Publishing and Media. Retrieved February 26, 2023, from https://public.ebookcentral.proquest.com/choice/publicfullrecord.aspx?p=6260916.