Today’s message is a reminder that while celebrities and influencers’ lives may look flawless, it is okay to set your own standards without comparing yourself to them. Do what works for you.

Tip: It is okay to have a lived-in home, unfolded laundry, a sink full of dishes, and eggs and toast for supper.

Media Standards
are Not Real

Don't Let Them Rule Your Life!

Why is this important?

People who believe in themselves and accept the way they want to live will model confidence and independence for others.


Wittkowski, A., Garrett, C., Calam, R., & Weisberg, D. (2017). Self-Report Measures of Parental Self-Efficacy: A Systematic Review of the Current Literature. Journal of Child & Family Studies, 26(11), 2960–2978.

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