Wellness Activities

Here are two sample activities that will be changed monthly!

Wellness activities focus on the areas of social, physical, and emotional health. These activities were created to help caregivers engage with their children in meaningful ways to build literacy and numeracy skills. Our wellness activities focus on promoting relaxation and self-care to ensure caregivers and families are taking care of themselves. And so, while wellness activities are ultimately for you – the caregiver – feel free to include your children if you are up for it!